The Guilt-Free Mama Script

7 Declarations to Stop Tying Your Worth to Your To-Do List

This script is designed to be used:
• When you sit down and feel like you should be doing something
• When the house is messy
• When you end the day feeling like you failed
Read one declaration out loud.
Breathe slowly while you do.

You are not ignoring responsibility.
You are retraining your nervous system to stop equating worth with exhaustion.

✨ You are allowed to rest.
✨ You are allowed to be human.
✨ You are allowed to be guilt-free.

Get it for free here ⬇️⬇️